One day, a friend told me a phrase. At the time, this phrase didn’t apply to me. Sub­con­scious­ly, it remained At the bot­tom of my mind, next to obliv­ion. Six months lat­er, after my sec­ond sui­cide attempt, At the depths of my despair, This lit­tle phrase bub­bled to the sur­face. This lit­tle phrase allowed me to take a first step A first step to ask for the help I need­ed. This book was writ­ten using a lot of lit­tle phras­es. On a rainy day, if just one of those lit­tle phras­es Ris­es to the sur­face of your con­scious thoughts, This will have proved to be a worth­while read­ing. Thank you all for your nice thoughts